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South Downs Rural Outreach 


We are a service user formed and lead group, supporting ourselves and others that are or have been suffering short or long term mental health issues.

Our group recognise from personal experience when ‘mainstream’ may not be appropriate. This could be for a number of reasons, confidence crashes, recent issues, or feeling the need to work toward ‘mainstream’ as a gradual progress without fear of failure

We offer non judgemental group involvement with space ‘to be’ and support when needed.

SDRO is a group that “does” tea & chat, discussion, art, cooking and many of the other ‘day centre type activities’