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'Out & About' West Sussex 

 

Out & About  is a recently formed small charitable organisation for adults experiencing mild to moderate mental health problems, or those who have suffered from mental distress in the past.
We are a self help group keen to engage in sports & physical activities and social events within the local community and further afield.
We support each other in improving and maintaining our own sense of mental and physical wellbeing by enjoying an active and healthy lifestyle and regularly meeting up with friends and making new ones.