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Sarah Day - Sarah Day 

I am the workplace wellbeing coordinator for the Arun Wellbring team and my role is to bring the Wellbeing service to any workplaces in the Arun District that want to improve the health and wellbeing of their staff.  Our service is completely free and will come to visit your workplace.  We offer Wellbeing MOTs (like a health check-up) and free and friendly advice to help staff make sensible lifestyle choices.  We regularly help people to lose weight and become fitter, stop smoking, drink less alcohol and manage their stress.